Anxiety Group

This is an anxiety peer support group that is free to join and open to the public.

Join our peer-led anxiety support group!  We will be meeting bi-weekly at 66 Moore Avenue in the basement from 2 pm -4 pm every Wednesday. We will share strategies that people have used to help cope, how to empower ourselves to use those strategies, and give a respectful and non-judgmental space to reflect and share your experience.

To register, contact your Sara Riel worker or email Ruta at rmolner@sarariel.ca.